Well today was my 1st day of starting the Paleo way of eating. I had a mid-week Jenny Craig appointment with Kalina my consultant and friend. Her and I have been working on my food choices to reduce my weight. For some reason when I started working out I quit loosing weight. This has been a frustrating part of our workouts. She measured me and my measurements where smaller that a year and a half ago; the really interesting thing is that when I was at 164ib which was my half way point, my measurements were almost the same and I weight 20lb more that I did then. With the support of Kalina I have decided to go on the Paleo and see if I can drop any weight.
I have been really emotional since last night and dealing with alot of who I used to be, who I am now and who I want to be. When I came in this morning to the meltdown, I had a meltdown of my own and it had nothing to do with working out. After my meltdown I went in and spoke to Robert about wanting to start eating right.
He gave me some ideas emailed some guidelines (thanks Robert). I went to home depot and got some plant and then to safeway for some food.
This is what I came up with for dinner. It was yummy! Though I am jonesing for a snack. (no more triple choc. cheesecake)!
I am attaching a couple of pictures- one to show what I did today after meltdown

and the other that shows what I had for dinner. This is a 3 block dinner - lean pork kabobs, 12 asparagas spears and 5 olives for my fat! It tasted great!!!!!!!!

Long hard day working in the yard.
I'm going to turn in,
Tracy
That's AWESOME, Tracy! You are motivated and you'll do it! Loved reading that! Motivates me too! What did you plant? Dinner looks good! Yum!!!
ReplyDeleteLori
I love the pics, Tracy! The food looks to-die-for! The yard work is good for you and the planet. Rock on!
ReplyDeleteWere you sore yesterday? I felt like my legs turned into concrete.
Daniel