A great day today! Woke up expecting to roll out of bed with my usual soreness in unexpected places. Its like a game every morning...wonder what's gonna hurt today...oh....I used THOSE muscles?? Today, I woke up not nearly as sore and I worked my butt off yesterday. Well, as I saw it we ALL did! Awesome workout for everyone. So now I'm thinking I need to workout five times today to guarantee soreneess tomorrow!! Lol!
Instead, I'll be sitting at softball games. Three of them today! I have another mom on the team that always offers to walk with me between games, but she's gone today. I'll have to get my behind out there on my own. No problem!!
Happy Sunday everyone!
Hey thanks Daniel and Terrance for the spreadsheet you developed and sent out! Love it!
Lori
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Yesterday, as I was saying to Tracy, I felt like my body shut down...my legs turned to concrete by about 4 p.m. Every time I hopped out of the car, I had to make a concscious effort to MOVE THEM. I felt like I was 90 years old, whatever that feels like.
ReplyDeleteMeanwhile, I slept great! You know, I used to take melotonin, and that was fabulous, but now I don't need it. I konk out quite naturally, thanks so much. It's great!
I think the kick-boxing class was intense. But now I feel more prepared if someone tries to mug me. I will do a few formations and then run.