Wednesday, April 28, 2010
I can do ANYTHING for six weeks!! :)
I am trying to post by using my phone because all computers at home have crashed! They are vital to my business but have figured out plan B and C and D.....this too shall pass :) I am excited to work out as a group tonight! The support and push from my Sweat360 buds has been great! I've been in more pain from sore muscles than I have in a looong time. Could that be because I haven't worked out in a loooong time. I know it will get better as I work through it and get in shape. Right?? When I started this class I knew it was going to be a challenge physically and mentally. It certainly has! The thing I keep repeating to myself from day one is "I can do ANYTHING for six weeks!" It has helped. Its not a fix all, but its helped me get through the tougher days. I'm guessing by the sixth week, the changes I'm making will then be a habit, not a struggle. Hope I'm not expecting too much. :) I'm glad I'll be seeing my Meltdown buddies tonight! --Lori
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Thanks for the encouraging words. That is a great modo "I can do anything for six weeks". I will have to remember that.
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