Today I felt like I spun my wheel. I was busy and couldn't get anything done... I'm a controller and couldn't get anything under control today. I felt like..... Hell! I did eat right but felt like eating wrong. I'm not a cryer but felt like crying (I didn't). It is now 9:34 PM and I didn't get any exercise done today. So I am now going to get on the treadmill and then I'm going to do some squats and lunges as well as a little weights.
I am excited that I am going to see the meltdown group tomorrow and I am going to push, push, push myself hard. I am starting to finally not feel sore and now I miss it! I wanted to loose good this week so when I weigh in on Tuesday I feel like I'm on a roll.
See ya tomorrow!
Tracy Coggin
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I completed the exercise and feel better than I would if I didn't!
ReplyDeleteTracy